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Auto-update from FitBit via FitMess
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95 kg
Lost so far: 7.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 19.15g | Prot: 27.37g | Carbs: 113.26g.
Breakfast: Tesco Juicy Pineapple Chunks, Frozen Cherries, Bananas. Lunch: McVitie's Milk Chocolate Digestive, Hellmann's Light Mayonnaise, Asda Good & Counted Cheese & Onion Crinkle Cut Crisps, Brooklea Fat Free Greek Style Lemon Yogurt, Tesco Roast Turkey Slices, White Bread. more...
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Losing 3.5 kg a Week
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