meetal's Journal, 19 Apr 17


View Diet Calendar, 19 April 2017:
2085 kcal Fat: 84.68g | Prot: 57.59g | Carbs: 284.82g.   Breakfast: Dragon Fruit, Papaya, Grapefruit (Pink and Red), Twinings Green Tea, Oranges. Lunch: Asda Aubergine & Cheddar Bake, Couscous (Cooked). Dinner: Cooked Spinach (from Frozen), Roasted Pumpkin and Squash Seeds (with Salt Added), Cooked Vegetables (Fat Not Added in Cooking), Tesco Simple Side Salad, Tomato and Cucumber Salad with Oil and Vinegar, Cucumber (with Peel). Snacks/Other: Starbucks Coconut Milk Latte (Tall), Fruit Dessert, Ice Cream, French or Vienna Bread (Includes Sourdough), Tesco Savoury Seed Mix. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


meetal's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.