JockoT's Journal, 24 Apr 17

Back to work tomorrow. They phoned today and offered me a shift. If I only want to do a half shift that's fine. I'll just play it by ear and see how it goes.
Gone back on to the intermittent fasting. At least that way I was keeping my weight stable. I just have to try and avoid bingeing on my eating days.

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2181 kcal

Exercise: FitBit Tracker - 24 hours. more...