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today started 18/8 diet lets see how it goes excess calories overall!
View Diet Calendar, 11 January 2017:
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3331 kcal
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Fat: 121.74g | Prot: 139.25g | Carbs: 416.28g.
Breakfast: Tesco Breaded Chunky Cod Fillets, Fried Egg. Lunch: Paxo Sage and Onion Stuffing, Custard, Tesco Syrup Sponge Pudding, Green String Beans, Yorkshire Pudding, Roasted Potato, Cooked Carrots, CAULIFLOWER, CABBAGE, Turkey Breast Meat (Cooked, Roasted), GRAVY, ROAST BEEF. Snacks/Other: Sainsbury's Deep Filled Mince Pies, Sainsbury's Deep Filled Mince Pies, Coca-Cola Coca-Cola (Can), Coca-Cola Coca-Cola (Can). more...
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