I don't know why this is happening =/
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62.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2014:
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1103 kcal
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Fat: 38.77g | Prot: 81.16g | Carbs: 111.25g.
Breakfast: Flaxseed Oil, Bulk Powders Pure Whey Protein, Morrisons Golden Linseed, Tesco Value Porridge Oats. Lunch: Tesco Value Fromage Frais, Semi-Skimmed Milk, Russian Green Buckwheat. Snacks/Other: Flaxseed Oil, Aldi Frozen Chicken Breast, Sainsbury's So Organic Black Beans, Egg White, Egg, Rye Bread. more...
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Gaining 0.6 kg a Week
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Comments
My weight went up a bit last week as well so you're not alone. Don't lose heart.
06 Dec 14 by member: tattyhead65
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