Porkpie1 - Member

Porkpie1

Joined July 2016

Posts

192

Following

407

Followers

203

Weight History

Start Weight

103 kg

Lost so far: 3.8 kg

Current Weight

99.2 kg
Performance: Losing 1.1 kg a Week

Goal weight

89.9 kg

Still to go: 9.3 kg

Hi, I am a 43 year old Technical Architect from the United Kingdom.

My target weight is 89kg/196lb.

As well as following a 1800 calorie/day balanced diet, I am doing intensive aerobic exercise every day for 20-30 minutes, along with lifting weights a few times a week.

Porkpie1's Weight History

View Complete History

Following

	TerminatorArnie
	Last weigh in: Losing 0.1 kg a Week

	Elena!!!))
	Last weigh in: Losing 0.3 kg a Week

	•°•♡Veggie'Girl♡•°•
	Last weigh in: Losing 0.4 kg a Week

	keats06
	Last weigh in: Losing 2.3 kg a Week

View All

Porkpie1's Recent Food & Exercise

	Bacon
	Salami
	Pork Fat
	Aerobics
	Walking (exercise) - 5.5/kph
	Driving

View Diet Calendar